How to stop seeking your worth, validation, and peace out THERE!  Instead learn how to have instant access to an unshakable strength and calm within YOU!

Is this you?

Do you find yourself seeking out all things spiritual, metaphysical, and personal growth related, yet if you are honest, still feel disconnected and not good enough or worthy?  Do you find with all the reading, meditating, and searching, you still can’t seem to really feel connection to Spirit solidly within yourself, your body, or your everyday life?  Are there still aspects of yourself you reject?  You probably feel lost, confused, and, again, if you’re honest with yourself, secretly lonely and disconnected.

And in relationships, it is hard to know your needs and even harder to get those needs met.  Do you tend to stick around in unhealthy, “not-good-for-me” relationships too long?  Setting healthy boundaries can be difficult, and you may not even know when a boundary is needed much less how to do so in a loving way.

There is this inner nagging anxiety, a harsh inner critic, and a lot of feelings you can’t sort out.  So, you tend to keep things tucked away inside and hidden from everyone.  It’s hard to let others see inside, even those closest to you.  And feelings of inadequacy keep you from turning towards yourself or a Higher Power.

You work hard…you have had some successes.  And you are happy with some areas of your life.  Yet, you still find yourself feeling disappointed.  Disappointed in yourself and disappointed with your life.  You feel discouraged, you worry about the future, but you keep pushing through.  Doing what you have to do; having to meet the high expectations you place upon yourself…because it won’t happen otherwise.

My Story

I understand.  I have been there.

Hello and welcome!  I am Nova Beltran, a transformational life coach and psychotherapist.  And I have been where you are.  I have been on the journey of personal growth and spiritual awareness for over 20 years.  And for a long time, I was seeking answers though avenues such as my own personal therapy work, healing from sexual abuse trauma, yoga, meditation, mindfulness, and so on. And much of the time I was still looking outside of myself for those answers.

I strongly believe that there is an indestructible, unshakable, always loving, always calm, inner sacred space within each of us. And I know this space inside of you is waiting, unwaveringly, to be brought forward into every aspect of your life.  You can begin living your life through internal guidance instead of outside pressures.

Step by step, piece by piece, in all the ways through which I was seeking, things began to fall into place.  Bit by bit.  I learned to value myself.  I got out of a toxic relationship.  I reminded myself over and over again of my inherent worth.  I learned to set boundaries with those in my life through compassion and love.  I found my wonderful husband who mirrors back to me the love I could only find after I learned how to give it to myself.  My life is guided from the inside now.  And I can now connect to a place inside that is loving and peaceful.  And because of this, I now have richer connections with those in my life.

I want you to know this strength and learn how to use this strength to heal, to grow, and to transform yourself and your life so that you can experience more wholeness, empowerment, and freedom.  I have created a path for us to journey together, so you are no longer have to feel alone and not good enough.

I have created a path to follow that deepens this inner connection and brings it forward into the life you want to create.

 

 

Click here for more information…

Contact me now to schedule your free clarity session

I invite you to contact me now to setup a complimentary clarity session to see if this is the right fit for you.

I promise to show up with my strength, intuition, creativity, and authenticity to support you in your healing journey and discovering your sacred peace within.

Email Now

Healing Path

Discover Your Resources

You will learn about the creative potential of support available to you. And cultivate an inner calm that will serve you.

Become the Loving Observer

Through assisted self-study in mindfulness you will gain insights and a greater understanding of yourself.

Own Your Needs

From a place of calm centeredness and self-love you will begin to claim and own your needs as important in all areas of life.

Create Intimacy Through Boundaries

You will learn how to expand your gracious, yet now, discerning heart and set healthy boundaries.

Know Your Self Worth

You will explore your spiritual connection; and what value and self-worth mean from this higher perspective.

Heal & Manifest

From a deeper level of inner work, heal past traumas or layers of beliefs and create the life you have always wanted.

Testimonials

“Before I started working with Nova I felt like I was stuck. I knew I needed to enter into emotional and spiritual healing. I had negative thoughts swirling in my head and I felt like they came out of me when I talked to friends and family. I knew I needed someone to help me see what was going on inside of me and what I could learn from it.
Nova’s approach using Hakomi was the perfect non-judgemental and compassionate approach for me to be able to enter into the healing that I needed to take place. At every session the unconscious comes to the surface with Nova’s gentle guidance.

This is the first time in my life I’ve been able to open up to another person and have seen the patterns that I carry in my life. It has been the beginning of a beautiful unfolding and I’m grateful for the tools Nova has given me. The biggest changes that I’ve experienced have been with setting boundaries with my husband and the ability to fully love my parents in the present!” ~G.R.

"When I first reached out to Nova, I was exhausted and I didn’t have much time or energy to take care of my own needs. I was longing for a better, more balanced way of life. Working with Nova, I would come out of the session with new knowledge of what was truly going on for me inside. I’m a very “rational” person so I tend to talk a lot about things but always coming more from my mind rather than my heart. Nova introduced me to new techniques like Hakomi which allowed me to connect with my body, my feelings and truly receive all this “information” inside of me that my rational mind was unable to access. Her kind guidance and empathic support generated a safe space for me to explore some of my deepest fears and childhood trauma. This in turn allowed me to understand some of my unconscious beliefs that were preventing me from having healthy boundaries and taking better care of myself. It hasn’t been a linear journey but thanks to my work with Nova, I am now much more comfortable setting clear, loving boundaries around my time and my energy, I practice self-care on a regular basis, I make time for myself and the activities that I enjoy. Working with Nova allowed me to develop a deeper self-connection and to tune into my intuition. I feel more mindful and aware and less reactive which in turn allows me to draw more of what I love into my life. Thank you, Nova! Our work together has been a blessing and my life wouldn’t look anything like it does today if it weren’t for the work we have done together. We make an awesome team!” ~A. F. F.

“Before working with Nova, I had lost my self-identity and become a shell of the person I used to be. I wasn’t living my life fully and I completely lacked self-confidence and even self-love. I didn’t realize I had the capacity to heal and I thought I was stuck with all the feelings I had that held me back from living a full and happy life.

My work with Nova has been life changing. She has given me such a safe and comforting space to be completely vulnerable and work through my most challenging personal issues. When I began working with Nova, I anticipated learning ways to cope, but instead I learned to heal, and then actually thrive!

I have never felt more whole as a person in my life. I have confidence in myself that I didn’t think was possible, and that has helped me to begin living more fully and happily. My husband now has a more equal partner and my kids have a mom who is more present and healthier.

I have also begun working toward goals and dreams that I didn’t have the courage to even think about prior to working with Nova. I am not only planning to start my own business, but I’m actually excited and looking forward to thriving as a business owner who can contribute my own personal gifts to the world. I couldn’t be more thankful for Nova and the changes she has helped me incorporate into my life.” ~A. F.

“I have had the joy of working with Nova at two, separate periods in my life. Prior to beginning my work with Nova, I found myself stuck in the status quo, living a life that felt like someone else’s. By all culturally-esteemed, measurable objectives, I was successful and should have felt great happiness. However, my life felt inauthentic and my joys were only cursory – quickly overcome by anxiety and cycles of trauma. During our initial work together, Nova helped me to process years of trauma, connect to my authentic self, and find the courage to launch into a new, fulfilling life. I began prioritizing my own wants and needs for my life, rather than allowing others to dictate my path for me. Today, I am truly the happiest I have ever been. I live a joy-filled life that meets my needs, rather than a life that allows others to take from me in order to meet their needs.

A few years into this new life, I returned to working with Nova. I felt that I had plateaued and wanted to take our work further by developing a deeper sense of spirituality. I have come to understand spirituality as a practice, rather than something that you either have or do not have, and I now have the tools to grow and continue my practice. The greater presence of spirituality has enabled me to view existence in a more interconnected way. This changed outlook has brought me significant peace, further soothed anxieties and compulsions, and healed past hurts.

Nova is remarkably effective in her work, bringing about significant change at a surprising pace. I largely attribute this to two qualities. First, Nova is incredibly disarming. At all times during our work together, I felt totally at ease, perfectly comfortable, nurtured, and supported. As a result, it was easy to maintain an open dialogue without the fear of judgment. Second, Nova is educated in numerous methods and provides extensive tools tailored for your growth. Because she maintains training in so many areas, she is capable of finding the best tools and methods to accomplish your unique goals. I am truly grateful to have had the opportunity to work with Nova and will surely work with her again when I need help reaching my personal development goals.” ~S. R.

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